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- Our CFF Strength Bands utilize the same or better quality latex then the competitors, but we offer them at prices that are substantially less
- Length: 41-Inch
- Width 4 Inch
- Resistance: 80 – 200 -Pound
- Strength Bands are not just for powerlifting and weightlifting
The strength Band is rated one of the best Mobility and resistance training tools. Our CFF Strength Bands utilize the same or better quality latex then the competitors, but we offer them at prices that are substantially less. All bands have the resistance level clearly marked on them.
Strenth Bands are not just for powerlifting and weightlifting. They can be used for: Speed and agility training; Jumping; Plyometrics; Aerobics; Stretching; Flexibility exercises; General conditioning; Prehabilitation; Rehabilitation.
General Usage Guidelines Below are basic guidelines for band usage, though trial and error may be necessary to find the band best suited to your particular fitness level and usage. • Mini and Super-mini Bands (#0, #1 & #2) • General conditioning, mobility, stretching, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for biceps and triceps. Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and triceps exercises. • Small and Medium Bands (#3 & #4) • Used by stronger benchers, and with exercises involving the lower body, calves, quads, hips, hamstring and gluteus. • Large, X-Large, & Monster Bands (#5, 6 & 7) • Used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs.